Pregnancy and Postnatal Massage – The Benefits
As a specialist Pregnancy and Postnatal massage therapist, I thought in this blog post I would explain the benefits of regular massages during pregnancy and post-natally how it can help restore your...
View ArticleIndian Head Massage, what is it?
Indian Head Massage Indian head massage is based on the ancient healing system of medicine known as Ayurveda, which has been practiced in India for thousands of years. The word “Ayurveda” comes from...
View ArticleMassage F.A.Q’s
Massage Frequently Asked Questions: I want you to get the most out of your massage with me, so here is a list of some of the questions I get frequently asked:- Underwear – It is completely up to you...
View ArticleWhere it all began!
Why did I become a Massage Therapist! I get asked quite a lot about what led me to become a Massage Therapist. I have always wanted to be in the caring profession, but one thing led to another and I …...
View ArticleCREST Relaxation Day
Just over 18 months ago I was approached by Sara who asked if I would be willing to volunteer to do a couple of massages for the next CREST relaxation day which was to be held at Manor Mead School in...
View ArticleWhat no tummy rub?
Abdomen Massage I have had many massages over the years, and it always annoys me when they leave out the abdomen massage (no I will not names, names ). I just don’t like the fact that I don’t get asked...
View ArticleThe Beast Within!
Have you ever had that situation when you are nicely relaxing during your massage, the background music reaches the end of the song and then suddenly out of nowhere your stomach makes a growling sound,...
View ArticlePregnancy and Postnatal Massage – The Benefits
As a specialist Pregnancy and Postnatal massage therapist, I thought in this blog post I would explain the benefits of regular massages during pregnancy and post-natally how it can help restore your...
View ArticleChildren to Children Peer Massage – Is it wrong?
I read with interest an article last week on the Mail Online (full article here) about children to children Peer Massage and how School Head Mrs Chris Hobson from Sheffield’s Hartley Brook Primary...
View ArticleBenefits of Regular Massage
What are the benefits of Massage? The benefits of regular massage whether sports specific, remedial or purely therapeutic speak for themselves but here’s a list just to remind you. Reduces the risk of...
View ArticleDo I need to drink water after a massage?
The amount of water we should drink is a very controversial subject. There are conflicting ideas on how much, when and what we should drink! We all know that we should keep our bodies hydrated as we...
View ArticleWhat to expect in a 45 minute massage…
For those wondering whether to book a 45 minute, 1 hour of 90 minute massage, during this series of blog posts I want to explain what you get with each time difference, so that you can decide which is...
View Article5 Reasons When To Avoid A Massage
5 Reasons When to Avoid a Massage It’s lovely to have a massage booked in the diary, but there are some exceptions when a massage isn’t always the best thing for you. When you are ill Whether it’s a...
View ArticleIs Pregnancy Massage Safe?
Is Pregnancy Massage Safe? Pregnancy massage is not a new thing. Women have been receiving pregnancy massage for centuries, but nowadays, pregnancy massages are becoming more popular and common. A...
View ArticleCBD Massage Therapy
What is CBD? CBD massage therapy is a form of alternative medicine that has seen immense growth in recent years. CBD oil is the active ingredient, and it’s extracted from the cannabis Sativa plant....
View ArticleChildren to Children Peer Massage – Is it wrong?
I read with interest an article last week on the Mail Online (full article here) about children to children Peer Massage and how School Head Mrs Chris Hobson from Sheffield’s Hartley Brook Primary...
View ArticleBenefits of Regular Massage
What are the benefits of Massage? The benefits of regular massage whether sports specific, remedial or purely therapeutic speak for themselves but here’s a list just to remind you. Reduces the risk of...
View ArticleMassage F.A.Q’s
Massage Frequently Asked Questions: I want you to get the most out of your massage with me, so here is a list of some of the questions I get frequently asked:- Underwear – It is completely up to you...
View ArticleDo I need to drink water after a massage?
The amount of water we should drink is a very controversial subject. There are conflicting ideas on how much, when and what we should drink! We all know that we should keep our bodies hydrated as we...
View ArticleWhat no tummy rub?
Abdomen Massage I have had many massages over the years, and it always annoys me when they leave out the abdomen massage (no I will not names, names :)). I just don’t like the fact that I don’t get...
View Article